As a heel support tool, the squat board is versatile for various exercises such as calf stretches, squats, stretches, push-ups, and deepening poses during workouts. Many people struggle to keep their heels flat on the floor during downward poses, and our adjustable incline board offers multiple angles to assist with this. The calf muscles play a vital role in daily activities like running, walking, standing, and jumping. The 3-piece squat block set is ideal for health-conscious individuals, providing numerous benefits.
The JoinFit slant boards are crafted from durable, high-density EPP foam to help maintain muscle and tendon health. With 3 pieces offering 5 adjustable angles, they allow for different stages of practice, enabling safe calf stretching without the risk of falling backward.